How I quit smoking after 21 years
On Valentine’s Day 2018, I quit smoking after 21 years. I picked up the habit before I peaked in puberty and never stopped.…
VILORIA, Spain (AP) — Even though he receives the occasional helping hand from his 22-year old son, Miguel Lander knows...
You may have heard of activated charcoal, the beauty super ingredient that’s vaunted for its detoxification properties. Activated bamboo charcoal is more common in the Philippines. When pulverized and steamed, it can absorb up to 100 times its own weight in impurities and toxins.
Growing up, our family spent all our Holy Weeks in Agoo, La Union. I recall Holy Saturdays by the Paratong coastline in Barangay Sta. Rita, with a sea of people having a grand time.
