More or less than 6 to 8 hours sleep a night could be bad for health — new research
Middle-aged men who slept less than five hours a night had twice the risk of a major cardiovascular problem.
Middle-aged men who slept less than five hours a night had twice the risk of a major cardiovascular problem.
Cardiovascular disease (CVD) is a major complication of diabetes. Heart disease and stroke are the No. 1 causes of death and disability among Type 2 diabetic patients. Adults with diabetes are two to four times more likely to have a heart attack and stroke compared to adults without diabetes.
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