How running helped with his depression
Somewhere in the back of his mind, software programmer Carlo Valdez knew something was wrong. He was hot-headed most of the time, constantly arguing with friends and family. It must
Somewhere in the back of his mind, software programmer Carlo Valdez knew something was wrong. He was hot-headed most of the time, constantly arguing with friends and family. It must
Iza Calzado honored the memory of her mom Mary Anne Ussher and dad Lito Calzado as she marked the 20 years that passed since she lost them.
Michelle Madrigal wanted to test her speed before doing a longer distance in her runs, so she recently decided to run 3 miles as a warm up.
While the Mental Health Awareness Month of May just ended, singer Moira Dela Torre still felt it important to speak up.
It may not be known to many, but actress Angel Locsin was diagnosed with depression and anxiety in the past. She made the revelation in “Iba ‘Yan.”
One of the revelations that actress and beauty queen Kylie Verzosa shared on her first ever YouTube vlog is her battle with depression in the past.
“How are you today?” he asked me. I was not supposed to say, “I feel fine, thank you. Never been better. I’m okay.” It was not the usual greeting. My
In a recent forum for parents of students at De La Salle Zobel school, Dr. Maria Teresa Gustilo Villasor, who specializes in child and adolescent psychology, family ministries and pastoral
She lost her husband, her son and her daughter to cancer in just three years or so. After Clenia Postrado Dimanche lost her husband of 54 years, she compiled his
Drawing from her personal battle with major depressive disorder, Cenacle Sr. Maria Cecilia “Cecille” Tuble now advocates for greater mental health awareness and help for people who are depressed and
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