Your ultimate guide to dealing with sugar cravings
Do you always look forward to eating sweets? How often do you crave them? Do you find it hard to control your intake of cakes, cookies, sugary drinks and chocolates?
Do you always look forward to eating sweets? How often do you crave them? Do you find it hard to control your intake of cakes, cookies, sugary drinks and chocolates?
A diet low in carbohydrates could help obese people maintain their weight loss by increasing the number of calories their bodies are able to burn, experts said Wednesday. Presenting their
Putting pressure on kids to eat foods they don’t like doesn’t have a positive effect on their health or in changing their eating preferences.
Eating regular balanced meals is more effective in managing a healthy weight than dieting, which can actually cause weight gain.
Chinese and Canadian researchers have found evidence to suggest that a healthy gut could be linked to healthy aging.
The results showed that for every 10 percent increase in calorie intake that came from fat, there was an associated 56 percent increased risk of a relapse.
The low-carb diet is very high in fat, which helps people feel full, and thus eat less.
A new study has found that eating just one egg a day is associated with increased growth in young children.
There is great wisdom in eating the right way. While this might be subject to interpretation, there are basic rules to follow. If your intention is to pay more attention to your health, then it’s time to review and go back to basics.
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