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Going to the grocery for a week or a month’s sustenance requires careful planning, something which Michelle Madrigal is following to the core.
Fans of Kapuso actress Rhian Ramos are quite bothered by the actress’ reed-thin body as seen recently in her social media posts.
Chloe Ting, YouTube fitness influencer with 13.5M subscribers, tackles haters head-on in her latest video, entitled “Time to Talk.” It’s...
Broadcaster Korina Sanchez opened up on losing weight through "slow and sure" methods while in quarantine.
How do you handle a topic like the ketogenic diet? As with anything that launches a thousand search engine clicks,...
Ever since H&M’s newest swimwear line featuring Nadine Lustre and Maja Salvador went public earlier this month, I’ve been getting...
You’ve done it. I’ve done it. We all have binge ate at some point. And now that we’re all on...
I had been wanting to try intermittent fasting for years now, but it was always an immediate no for me. ...
The incidence of high cholesterol among young Filipino adults is rising. Today, one in two adult Filipinos has borderline high...
Which is more extreme: having your stomach cut open to rearrange your internal organs, or going on a plant-based diet?...
