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A couple of months left before the holiday season and it’s time to prepare yourself for the festivities and possible...
Pandemic weight gain has affected a lot of people worldwide due to lack of physical activity, availability of high-calorie foods...
MANILA, Philippines — Stories about a nutritious diet and having a healthy lifestyle were the focus of the...
What are your health and fitness goals right now? Do you have a strong motivation to improve your lifestyle, but...
Pia Wurtzbach is such a foodie that her New Year’s resolution involves controlling what she eats on weekdays — then treating herself on weekends.
Really now. Meat heals? Meet the Filipina who will challenge everything you know about a healthy diet. A former vegetarian...
Going to the grocery for a week or a month’s sustenance requires careful planning, something which Michelle Madrigal is following to the core.
Fans of Kapuso actress Rhian Ramos are quite bothered by the actress’ reed-thin body as seen recently in her social media posts.
Chloe Ting, YouTube fitness influencer with 13.5M subscribers, tackles haters head-on in her latest video, entitled “Time to Talk.” It’s...
Broadcaster Korina Sanchez opened up on losing weight through "slow and sure" methods while in quarantine.
