Simple ways to avoid weight gain this holiday season
For example, calories in a mince pie require 21 minutes of running and a small glass of mulled wine requires 33 minutes of walking to expend.
December 20, 2018
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For example, calories in a mince pie require 21 minutes of running and a small glass of mulled wine requires 33 minutes of walking to expend.
New United States research has found that carrying extra weight may be responsible for around a quarter of asthma cases in obese children.
There has been much research on the mystery of weight gain. While numerous questions have been answered, just as many and varied are the regimens recommended to ensure one of the most elusive of health goals—weight loss.
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