One coach explains how you should train during holidays
The holidays are a rather difficult time to manage training. It might seem there is more time available but it’s more complicated than that. For one, even with limited movement due
The holidays are a rather difficult time to manage training. It might seem there is more time available but it’s more complicated than that. For one, even with limited movement due
Photos courtesy of Miguel Aldeguer and Myks Suficiencia Words and images may not always capture reality, but in Miguel Aldeguer and Myks Suficiencia’s case, they already speak volumes. In case you haven’t seen this
Exercise can benefit your physical and mental health by strengthening your immune system and making you become more resilient against the effects of this pandemic. It’s never too late to
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
COPYRIGHT © LIFESTYLE INQUIRER 2022