Taking a pause at life and doing something outside of one's routine is what actress and vlogger Rica Peralejo just did recently.
The “hangry” in the title of this column is not a careless typographical error. Researchers from the Anglia Ruskin University...
I’ve shared many meals with Fr. Joselito “Joey” M. Irlandes, spiritual director of St. Peter Community of the Diocese of...
Actress and health buff Bianca King underwent fasting and she spoke about what her body went through and how she felt.
Celebrity mom Rica Peralejo believes that everyone should do some fasting for all the benefits it could bring to its practitioners.
Alice Dixson shared with fans her insights on cleansing and fasting, their many kinds, and their advantages and disadvantages.
Last Palm Sunday afternoon, I met with Fr. Jerry Orbos, SVD, and he informed me that early this year, he was declared cancer-free.
One man from Ohio is choosing to drink only beer as his Lenten sacrifice, claiming that he is taking a page from German monks.
In a restaurant where I am a regular customer, the waiter sets a salad bowl and kombucha drink in front of me. I tell him politely that it is for my guest, and that I am fasting in Ramadan month. The waiter, who usually takes my orders, is in awe of my discipline.
A diet that mimics the effect of fasting could reverse the progression of type 1 and type 2 diabetes by...
