How can a fitness tracker improve your exercise motivation
Exercise can benefit your physical and mental health by strengthening your immune system and making you become more resilient against the effects of this pandemic. It’s never too late to
Exercise can benefit your physical and mental health by strengthening your immune system and making you become more resilient against the effects of this pandemic. It’s never too late to
Fitbit fitness tracker helps people lead a healthier and more active lifestyle. It monitors data and activities which can be viewed on the Fitbit app.
If you’re looking for something more sleek and stylish, check out Misfit Shine. It’s waterproof up to 50 meters, has a watch function, and tracks it all—your activities (steps, calories burned, distance covered), your sleep quality and duration, and your food via a daily photo food journal.
Fitness trackers are not exactly new—perhaps the old-fashioned version of it is the pedometer, a device used to measure how many steps the wearer has walked on a particular day
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