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OCTOBER 27, 2022
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Tag: fitness
WATCH: Kris Bernal back to the gym to work on endurance, stamina
Doug Kramer sets fitness goals he can sustain ’til he’s 60
WATCH: Rica Peralejo takes on jumping rope challenge to help spread awareness on suicide
WATCH: Bubbles Paraiso goes biking in Bali
Real people share their best eating habits to improve health and wellness
WATCH: Kim Chiu takes on stretching exercises post-duathlon
The most effective strength exercises you can do in 10 minutes
Keep a fitness journal and be patient with yourself
Train like a boxer with Electric Studio Rhythm Boxing
Get up and move: A fitness challenge
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