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Actress and fitness coach Michelle Madrigal is feeling very grateful for making it through so far in a health and fitness competition.
Actor-singer Markki Stroem recalled the hard days when he went through a health crisis during the pandemic.
Michelle Madrigal wanted to test her speed before doing a longer distance in her runs, so she recently decided to run 3 miles as a warm up.
“Fitness never appealed to me when I was younger,” says Anna Yulo. She played volleyball and frisbee, but she...
Michelle Madrigal joined a fitness competition, Ms. Health & Fitness, and she needs support from fans and followers in the form of votes.
Pearl Managuelod is a busy, busy woman. The 42-year-old secretary general of the Muaythai Association of the Philippines is...
For actress-coach Michelle Madrigal, it's not only motivation that matters in fitness; discipline and training play important roles too.
“We are either too fat, too thin, too muscular — it seems we can never win," said actress and triathlete Bubbles Paraiso.
When the universe gives you a sign, you have to listen. My “Olivia, don’t be so lazy and get moving”...
Actress Kris Bernal acknowledges that her body isn’t perfect but she still shows love to it: "She runs, she dances, she keeps me alive."
