NEW DELHI — In the social distancing times when group yoga in the neighborhood park would not be a great...
In the past 72 hours, I have been recruited for three different fitness challenges over Instagram. From push-up to burpee...
KUALA LUMPUR — Ellyse Ng has been eyeing the weight section of her gym for about two weeks now but never...
If you’re eating right and sticking to your regular gym schedule, a trip abroad can throw you a bit off...
Being a beast in the gym, and being a beauty isn’t mutually exclusive. Being strong and active as well as...
If you’re not following the hashtag #arnoldsarmy just yet, maybe you should. It’s how you’ll see Isabelle Daza and Anne...
TOKYO — Fitness club Tipness in Katsushika Ward, Tokyo, was crowded with seniors one afternoon this month. “[Coming here] helps to...
My mentor would always say, “You are the sum of the five people around you.” I apply this wisdom to...
These days, it seems like fitness is on everyone’s minds. And if you feel as though more and more of...
An out-of-shape senior lady tells about her experience when she finally decided to join a fitness class at her local gym.
