Veteran actress and celebrity fitness guru Jackie Lou Blanco used to write down her thoughts on paper. It's a practice she is returning to now.
Broadcaster Korina Sanchez opened up on losing weight through "slow and sure" methods while in quarantine.
Purchasing the Adarna rope will help kids through an organization chosen by Ellen Adarna, herself a jump rope enthusiast.
Sheena Halili chooses to be active even while she is pregnant, and keeps busy by taking care of herself and preparing things for her first child.
How do you handle a topic like the ketogenic diet? As with anything that launches a thousand search engine clicks,...
NEW DELHI — In the social distancing times when group yoga in the neighborhood park would not be a great...
In the past 72 hours, I have been recruited for three different fitness challenges over Instagram. From push-up to burpee...
KUALA LUMPUR — Ellyse Ng has been eyeing the weight section of her gym for about two weeks now but never...
If you’re eating right and sticking to your regular gym schedule, a trip abroad can throw you a bit off...
Being a beast in the gym, and being a beauty isn’t mutually exclusive. Being strong and active as well as...
