Summer is a time for enjoyment—escaping to a white sand beach; devouring halo-halo; making out-of-town Holy Week plans; and essentially...
If you think you're always going to be lagging behind others on the running track, then a new United States study has some reassuring news.
How can some people eat whatever they want and never seem to gain any weight?
As the slim figures of Korean pop (K-pop) stars grace screens worldwide, teenagers in Jakarta find themselves following their idols’ extreme diet regimes to achieve the idealized body image — a trend that many, including the teenagers themselves, deem dangerous.
Cindy Crawford has unveiled "We Are Ladder," a health and wellness brand she co-founded with LeBron James, Arnold Schwarzenegger and Lindsey Vonn.
Saltar is aerobics on a trampoline. It's something that is quite unique in Manila's fitness studio map.
New large-scale research published in the Journal of the American Medical Association has found that a higher level of cardiovascular fitness is...
The Indian discipline of yoga, involving spiritual and physical practices, is followed in myriad forms today by millions of people...
Chuck McCarthy’s walking service provides fresh air, exercise and companionship for $30 an hour — but peeing on trees is...
New United States research has found that keeping fit before pregnancy could reduce a woman's risk of developing gestational diabetes.
