How sound baths improve sleep, reduce fatigue and anxiety
As life returns to normalcy, mindfulness and healing programs have gone hybrid—half digital and half on-site. Healer Rosan Cruz finds the virtual gong sound bath is very popular, though she
As life returns to normalcy, mindfulness and healing programs have gone hybrid—half digital and half on-site. Healer Rosan Cruz finds the virtual gong sound bath is very popular, though she
The backyards of Tugaya, a lakeshore town in Bangsamoro, are noisy in the daytime, as craftsmen hammer away to make musical instruments such as the horizontally laid-out brass gongs called kulintang, and the agong (a suspended gong). Sometimes they saw, carve and paint tall drums, called the gadur.
The Philippines will host the very first International Gongs and Bamboo Music Festival in Dipolog City from February 16 to 22, and Maasin, Iloilo from February 22-26. Dubbed as “Tunogtugan Festival,” the seven-day celebration will gather some of the finest gongs and bamboo ensembles and scholars from the Philippines and different parts of Asia.
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