Give the ones you love wings to fly, roots to come back and reasons to stay,” said the Dalai Lama. And the little group of devotees, including little ol’ me, wrote it all down in our notebooks.
YOUR mantra for the week: “My happiness is supreme because I make sure I share kindnesses.”
The only way to true happiness is learning how to accept yourself fully, which means the good, the bad and the ugly. There is really no other path.
Lately I’ve been thinking a lot about aging. I suppose it comes with the territory of realizing that the big 5-0 is but a few weeks away.
In the movie “Patch Adams,” Robin Williams portrayed an extraordinary doctor who prescribed laughter as medicine.
My major goal for this year is to increase positivity and happiness in my life so I can continue to improve my health. As a result, I can effectively impart wellness to people.
Initially established as a conference that brought together people from the fields of technology, engineering and design (TED) in 1984, TED has since evolved into a global set of conferences devoted to “ideas worth spreading,” and tackling subjects beyond merely those that represent its acronym. It also grants organizations the license to host independent TED-like events called TEDx.
Many so-called beautiful relationships go wrong and a lot of people dismiss them as irreconcilable differences. Some get so hurt they swear not to go into another relationship ever again. Others immediately jump into another relationship, hoping this time it would be better.
Filipino millenials are the happiest and least stressed in the world, according to a study that surveyed the millennial generation across 32 countries.