There are many natural and safe methods of healing ourselves. Some are more effective than others. One of the oldest of these healing modalities is visualization or mental imagery.
Will your mother-in-law’s tongue lull you to sleep? Well, it did for me. The secret of this “quaint” sleeping arrangement was revealed to me by a Catholic nun, my cousin Sister Mary Anne of the Medical Mission Sisters, during a recent visit at their farm called Haven for Ecological Alternative Living (Heal) in Villasis town, Pangasinan province.