Health and Fitness Archives | Page 3 of 4 | Lifestyle.INQ

OCTOBER 27, 2022

Tag: Health and Fitness

Good bodies – and how to get them

Lorraine Lapus, surfer She got into surfing in 2003, more out of curiosity and with no formal training except this piece of advice: “When you go out there,” a friend told her, “don’t hit anyone.”

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For good hair–eat right

SO, you’ve found the right scalp and hair-care shampoo. A more holistic approach to caring for your scalp, however, requires some tweaking in your diet. Dr. Oz Garcia, Clear nutritionist,

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