The fitness industry is on the verge of collapse. Last May, Gold’s Gym filed for bankruptcy. With the general community...
Low back pain is the world’s No. 1 cause of disability, says the World Health Organization (WHO). Moreover, 80 percent...
This pandemic has turned our world upside down. Unless we’re able to adapt adequately to its demands—the various paradigm shifts...
(25th in a series) Nino Gaddi, events manager, and Vince Uy, creative director Events manager Nino Gaddi has spent the...
Oh my God, I love Tita Leslie!” So exclaimed a twentysomething girl in a Facebook group I’m part of, when...
We’re in a catch-22 situation. I can understand the dilemma of the government on how to proceed in responding to...
In our column last week (“Sex during pandemic: Nothing kinky please,” June 16), we said that although theoretically, engaging in...
I recently received an email from Keith Dovichi, an American living in Pioneer, California, with an intriguing question: “Can a...
Gyms may not be reopening anytime soon. So as you wait, here’s our continuing list of online workouts you can...
In a recent webinar, I was asked if it’s safe to have sex during this pandemic. I was flabbergasted for...
