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When my husband was not yet my husband, he was conscious about staying healthy. He would eat healthy food, run...
The pandemic has affected our mental as well as physical health. It’s making us experience what psychologists call crisis fatigue....
According to PubMed, the most popular New Year’s resolutions concern physical health (33 percent), weight loss (20 percent), changing eating...
There is a menstrual cup in our bathroom that has been staring at me for the past year and a...
As I write this, I’m on Day 12 of my COVID-19 infection, and although I still need to repeat my...
Really now. Meat heals? Meet the Filipina who will challenge everything you know about a healthy diet. A former vegetarian...
(Last of two parts) The important role stress plays in causing all forms of diseases, including cancer and, yes, even...
The fitness industry has changed dramatically during the pandemic, altering our overall exercise experience. This 2021, experts see the industry...
Having cosmetic facial fillers should not stop anyone from getting a COVID-19 vaccine. The anxiety over the unsightly side effects,...
(First of two parts) Even during pre-COVID times, about a third of patients we saw in the clinic had stress-related...
