After undergoing mammogram, actress Chynna Ortaleza was quick to advise everyone to get medical check-up, stressing that early detection or...
Content warning: This article contains details regarding eating disorders. Do you think a lot about food, your body, and your...
Doctors and other health industry experts are sounding the alarm over the surges in deaths due to heart disease and...
When, what type, and how much protein should you eat in a day? How do you build and maintain healthy...
Did you know that the Philippines is ranked as the fourth most sleep deprived country in the world? Research...
The 2019 guideline for the management of dyslipidemias published by the European Society of Cardiology (ESC) in partnership with the...
Actress and yoga teacher Maxene Magalona is done reading a book which in essence spoke about having healthy boundaries.
Leading health, wellness, and beauty retailer Watsons gives you a selection of over 10,000 products in over 900 physical stores...
“Good days for me consist of being as present as possible while allowing all kinds of emotions to flow through me without resistance."
After two years of working out from home due to the pandemic, a new boxing studio has opened at...
