How Maxene Magalona deals with bad days and migraines
“Good days for me consist of being as present as possible while allowing all kinds of emotions to flow through me without resistance.”
“Good days for me consist of being as present as possible while allowing all kinds of emotions to flow through me without resistance.”
After two years of working out from home due to the pandemic, a new boxing studio has opened at last, Electric Studio Rhythm Boxing. The newest group fitness class
Your body type is determined by your genes, but current studies show that you can still modify the expression of your genes with environmental and lifestyle changes. You cannot change
You might be feeling emotionally or physically down like there’s no motivation to do anything like sleeping late, spending more time now with social media or watching movies at night,
You’ve been working so hard for the past few weeks, months, or even years, but still struggle to consistently achieve health and weight results. You might have been eating right
I am already in my mid-40s and have dealt with and currently work with several female clients who are 40 and above. I believe that regardless of age, you can
Taking care of her physical health is one thing that Star Patroller Gretchen Fullido never falters in doing.
Some OTC throat lozenges may be effective against COVID-19 We know your over-the-counter throat lozenge can relieve a sore throat and can help manage a pesky cold or cough. But
Actress Bubbles Paraiso is finally back on track, literally, as she gives running another go to keep herself fit.
Actress Loisa Andalio is ecstatic, to say the least, as she inked a new contract with ABS-CBN’s talent management arm, Star Magic.
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