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For Gretchen Fullido, taking a break from work and listening to one’s body are important to help us achieve a healthy lifestyle.
My mentor would always say, “You are the sum of the five people around you.” I apply this wisdom to...
We have an aging global population, and the Philippines is no exception. Thanks to modern medicine
Students in one university in China are in uproar following a recent announcement banning food delivery on campus.
New European research has highlighted how a healthy lifestyle can reduce the risk of stroke, even in those with a...
As we start another year, it’s always good to strive for certain goals for better, healthier and more fulfilled lives—physically, mentally and spiritually.
In celebration of nutrition month, tales emphasizing the value of healthy eating and the vitality of traditional Filipino food market were told to some 120 children during the Inquirer Read-Along session at Inquirer main office in Makati on Saturday morning.
You don’t start when they are 16 years old. You begin laying the groundwork as early as the preschool years.
Climate change alone, the WHO estimates, can result in 250,000 additional deaths each year between 2030 and 2050.
WASHINGTON — In a new approach to HIV prevention, women modestly reduced their risk of infection by inserting a vaginal...
