OCTOBER 27, 2022

Tag: high-protein

Juicing up can bring you down: Food fads, nutrition myths debunked in report

Despite recent food trends encouraging us to breakfast on protein-rich eggs, sip on green juices, and add coconut oil to our coffee, a new review published on Monday has

March 1, 2017

Why a high-protein diet is not healthy

Sometime ago, one of my middle-aged patients, who’s been struggling with her weight, followed up with me, around 20 pounds lighter. I felt happy to see her relatively trim, and looking fit.

December 13, 2016

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