Laurent Joy Benig manages two brands—Laurent Cosmetics and Laurent Active, her activewear line that she started in the early days of the pandemic. This busy mom is also active on
Erwin Jeremy A. Ng was 50 pounds overweight when he started to jump rope in January 2016. He soon realized how effective and efficient it was as a cardio workout.
Purchasing the Adarna rope will help kids through an organization chosen by Ellen Adarna, herself a jump rope enthusiast.
Speed rope, aka jumping or skipping rope, is one of the most effective workouts you can do in a jiffy. This cardio exercise works on your arms, legs and core. It’s good for your bones, and improves your coordination, agility and balance.
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