What I learned when I went keto for 21 days
On this mission to lead a healthier lifestyle, I wanted to go on a ketogenic diet. I’ve written facts about it, so why not experience it first hand? Ketos of
On this mission to lead a healthier lifestyle, I wanted to go on a ketogenic diet. I’ve written facts about it, so why not experience it first hand? Ketos of
The popularity of the keto diet, essential oils and Marie Kondo may be brought about by the “earth energy” surrounding the outgoing Year of the Dog and the incoming Year of the Pig.
We have expressed some concerns with fad diets, such as low-calorie crash diets (“Crash diets—losing weight at the heart’s expense?” Philippine Daily Inquirer, Feb. 8, 2018). Crash diets have been shown by CMR (cardiovascular magnetic resonance) to be associated with deterioration of heart function.
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
COPYRIGHT © LIFESTYLE INQUIRER 2022