For Maxene Magalona, ‘Friends’ can soothe anxiety, cure depression
“[It] helped soothe my anxiety and cure my depression. I seriously saw the entire cast as MY own friends,” said Maxene Magalona.
“[It] helped soothe my anxiety and cure my depression. I seriously saw the entire cast as MY own friends,” said Maxene Magalona.
Actress and yoga instructor Maxene Magalona has learned over the years to acknowledge that there are good days and bad days in one’s life.
Maxene Magalona reminded everyone about mental health awareness, stressing that unreleased emotions can cause disorders or diseases.
Maxene Magalona spoke up about going through different emotions as she experienced for the first time how it is to be under quarantine.
Actress and yoga instructor Maxene Magalona touched base with her best friends whom she has not seen for a long while.
For Maxene Magalona, yoga has not only physically and mentally improved her wellbeing — it also has a whole lot to offer for the soul.
Maxene Magalona personally observed how food preparations were done and she was moved at the efforts of those who are behind it.
Actress and yoga teacher Maxene Magalona underwent detoxification through massage, and she has since been more than happy with the results.
She also admits their marriage has its ups and downs, but Maxene Magalona couldn’t see life without husband Rob Mananquil.
If there is one standout thing that Maxene Magalona marvels about her husband Rob Mananquil, it is easily his thirst for learning.
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