Make Puritan’s Pride Melatonin your new BFF
Out of all the lessons and realizations everyone has learned these past years, perhaps the most important one is that health is really our wealth.
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Out of all the lessons and realizations everyone has learned these past years, perhaps the most important one is that health is really our wealth.
Why do we need rest? Just like balanced nutrition and regular physical activity, getting enough rest is also a prerequisite for a healthy lifestyle. We
We have routinely advised all our patients undergoing vaccination to take a pure melatonin supplement preferably one to two weeks before the jab, and for
MAC19 PRO stands for Melatonin as Adjuvant treatment for COVID-19 Pneumonia Requiring Hospitalization. It is a multipronged initiative consisting of scientific research, clinical trials and
Pregnant women who work more than two night shifts in a week may have a greater risk of miscarriage the following week.
Probably one of the biggest culprits disrupting our sleep is the use of tablets and screens before bedtime.
Time zones are getting blurred. Naps are no longer only during siesta time. I have just wakened up from one that lasted from 6 p.m. to 6:45 p.m. It was a misplaced nap and a slow wake for me, fin, by fin, by fin, until I am swimming on my bedspread. I plan to get up soon and write. It is a good intention. But it could begin way past midnight.
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