Studies conducted by researchers Artin Arshamian, Behzad Iravani, Asifa Majid and Johan N. Lundström for the Karolinska Institute in Sweden have indicated that the way in which we breathe has
Every morning for the past two weeks, I’ve been waking up so as to take a tablespoon of coconut oil and swish it around for 5-10 minutes. Sounds like an unusual beauty routine, but I’ve been hearing and reading a lot about this practice called oil pulling. I was curious, so I thought of trying it.
This is an abridged and different version of the same tale I did for “Filipino Heritage” Vol. V. Once there was a couple with no children. “Give us a child,” they begged the saint. “We will accept any offspring at all, even if it be just a mouth.”
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