Who Wins, Who Dies: The best, worst, and weirdest ‘GoT’ finale theories
It’s been eight seasons, ten years, and probably a thousand gallons of blood. Game of Thrones has brought with it tears, laughter, and…
The body needs to move in order to function effectively. Moving with spiritual intent leads to a healthy, radiant and...
It all starts with mindful movement. When we move with intent, it is not just our bodies that undergo physical transformation, but our mental, emotional and spiritual states as well. Negative or positive thoughts can influence the body’s complex neuromuscular network.
