“FOREVER 81” writer Gilda Cordero Fernando (Philippine Daily Inquirer, Sunday Lifestyle) models for the 80 and above a waltz down memory lane beyond “Triviata.” A neighboring column, “My Chair Rocks” of Conchita Razon, not only awaits more “aha moments” from PDI readers, but also propels them to keep in step with her beat. One can’t help tapping into her vibes and rocking, too.
“Good morning yesterday. You wake up and time has slipped away.” Time is our friend and our enemy all at once. It is said that it heals; that time flies; that time waits for no one; that with its passage, all resentments are appeased, all enmities forgotten.
There are several kinds of farmers. The common types are the poor ones you often see plowing the fields using their carabaos. He’s the rural, do-it-yourself farmer. If he does not farm, his family will starve.
So you’ve finally reached that dreaded S status. In ancient cultures, old people, as they were called then, were revered in ways almost akin to worship. But this modern world seems a world away from that time long ago.
Two new studies released this week add to the growing evidence that exercise can help stave off old age. One...
WASHINGTON—At 115, Jeralean Talley is now the world’s oldest person. The American leads the elite club of “supercentenarians” —people...
PARIS–Elderly men who do 30 minutes of physical activity six days a week are likely to have a 40-percent lower...
Keeping active throughout life could help keep the body younger and healthier as we age, according to new research in the United Kingdom.
Keeping active in old age, whether it's by doing exercise or just doing the housework, could help maintain memory and thinking skills.
Whether we’re happy about them or not, we seniors are living out the consequences of life-changing decisions we made when we were younger. We’ve made our beds, so to speak, so we sleep in them.
