Keeping fit with just body weight and little equipment
Kevin Lapeña has always been into fitness. “My dad’s a fitness professional, and someone who’s really passionate about sports and keeping healthy. So I suppose it was natural for
Kevin Lapeña has always been into fitness. “My dad’s a fitness professional, and someone who’s really passionate about sports and keeping healthy. So I suppose it was natural for
An out-of-shape senior lady tells about her experience when she finally decided to join a fitness class at her local gym.
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