When, what type, and how much protein should you eat in a day? How do you build and maintain healthy...
Getting fresh produce and lean meats can be especially tough during these times. Heck, getting any groceries is tough during...
The findings from a new survey have shown that as many as 82 percent of Americans would consider trying edible insects.
Consumer demand is driving market interest in meat alternatives, with new technology refining alternatives for the broader public.
One study shows that the popular notion that high-fat intake causes weight loss may be wrong.
Increasing protein intake may actually help heart failure patients live longer.
A new large-scale study suggests that getting protein intake from nuts and seeds rather than animal sources could be beneficial for heart health.
If, like many people, you would like to eat more healthily in 2018, it's worth considering the role of food in our psychological well-being.
You can finally have your eggs and eat them, too.
The golden rule for anyone who wants to bring exercise back into their life is to gradually increase the level of intensity and make sure you practice regularly.
