“SCIENTISTS have demonstrated that both the brain and the body change constantly, according to how we use them,” writes British journalist and author Neville Hodgkinson in the introduction to his latest book, “I Know How To Live, I Know How To Die.” “They tell us, for instance, that when we fall in love or become parents, massive brain reorganization takes place. Millions of old neural networks fall away, as millions of new ones form.”
Your most important human relationship is with yourself, according to Jayanti Kirpalani, visiting yoga teacher from London. “This is not a selfish frame of mind,” she says.
PEOPLE respond to immense challenges, such as this pandemic, either woefully or with wisdom, says Australian yogini, lecturer, and...