With the marathon and half-marathon season just around the corner, Alexandra Dalu, a doctor of nutrition and anti-aging, has seven nutrition tips for runners looking to optimize performance and rise to the challenge
Nike+ Run Club (NRC) coach Ian Banzon gives five reasons why running should be part of your daily exercise. 1. Running improves your blood circulation and cardiovascular health. Going for
Six months ago, when I found out that exercise was good for my clinically depressed brain, I started running.
Women run for fun and fitness, and now there are new shoes designed specifically for them: Adidas Pureboost X, which lets women run strong and sexy.
PUTTING a newspaper to bed is no easy task. It becomes extra tough when you’re publishing the No. 1 newspaper in the country.
JAPAN — At RunGirl Night, a running event held in Tokyo in September, a 35-year-old company employee prepared for the run wearing lipstick, foundation and eye shadow. “I would feel extremely self-conscious if I was around so many other people without makeup on. After crossing the finish line, I want to look good in group photos, too,” she said.
CHICAGO — One couple ran away to get married … at the Chicago Marathon. Stephanie Reinhart says she just wanted a “short and sweet ceremony.” Mark Jockel wanted a big
This August, #PreenFitSpo stories run around the topic of fitness, while striding in related matters of athleisure, pop culture, and romantic relationships. If you’ve allowed your yearly resolutions to get
Runners now get to enjoy the latest offering of the Nike+ Running app. Its tracking functionality is now integrated with the world’s largest music streaming service, Spotify. Nike+ Running develops
The latest in global fashion, beauty, and culture through a contemporary Filipino perspective.
