Marathon legend tells Filipino runners: Listen to your body
It was the race that changed the sport of marathon all over the world.
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It was the race that changed the sport of marathon all over the world.
The latest evolution of Under Armour’s leading edge footwear that provides precision fit, feel and comfort with its molded upper and zero distraction seamless heel cup—the SpeedForm Gemini—is now available at all Under Armour stores.
“Fly to New York for 18 hours just to run? Is this what they call a midlife crisis?” my 19-year-old son asked incredulously after I made an important announcement over dinner.
From the classroom to the oval track and the limelight, Jerico Estregan wants to transcend his limitations.
For some runners, music is fuel. An upbeat playlist kick-starts a good run; it sets the mood to go faster and stronger. Popular running songs are a mix of EDM (electronic dance music), hip-hop and pop. Others go for R&B, OPM or rock, with something slow and sexy for cooling down.
At 60 years old, business leader Peter Coyiuto is more than fit. He can hoist himself up for six pull-ups on the chin bar, swim several laps of the difficult butterfly stroke, and pump 150 lbs of iron on the bench press.
Insurance man Peter Coyiuto celebrated a milestone last Aug. 8—his 60th birthday at Buddha-Bar on Kalayaan Avenue, Makati City.
On April 15, 1805, by decree of King Charles IV, the smallpox vaccine was brought to the Philippines by Dr. Francisco Xavier de Balmis. In gratitude to the king, a statue was erected in 1824 at Plaza de Roma in Intramuros.
This year, in its effort to drum up the importance of health and wellness, Unilab Active Health (Ulah) has lined up a series of exciting races designed to challenge you to go longer and faster, and finish strong.
Running, probably the country’s most popular sport activity next to basketball, yields to a higher call as St. Luke’s Medical Center (SLMC) jump-starts its fundraising program for Supertyphoon “Yolanda” survivors with a fun run on Dec. 7, 6 a.m., at the grounds of Bonifacio Global City, Taguig.
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