One coach explains how you should train during holidays
The holidays are a rather difficult time to manage training. It might seem there is more time available but it’s more complicated than that. For one, even with limited movement due
The holidays are a rather difficult time to manage training. It might seem there is more time available but it’s more complicated than that. For one, even with limited movement due
The cry of roosters drowns out the roar of engines beneath a Bangkok flyover as all eyes are trained on two sparring birds, a bloody, high stakes battle in a country where cockfighting is big business.
Like a 1940s pin-up girl, actress Kris Bernal is clad in a bra top and skimpy shorts, and her wavy hair cascades down her body. She clambers up the pole at the fitness studio, pivots her body in mid-air and stretches out in a flat horizontal position like a banner on a mast.
Thousands trooped to the Cebu International Convention Center to race and show support for the fourth Globe Run For Home (R4H).
Once again, 2011 saw most weekends booked with running events, recording close to 80 major races across the country. That’s a lot, considering that there are only 52 weeks in a year.
Do you see how Manny Pacquaio is hit on his chest and then on his entire torso with a wide wooden pole, like he’s a baseball ball being hit with a tremendous swing of a baseball bat?
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