Heart Evangelista revealed that during the quarantine, she learned the art of getting rid of some things in her life, be it stress or material possessions.
You’re not going mad. The stress over our current crisis isn’t just taking a toll on your mental health. It’s...
By 2030, according to the World Health Organization (WHO), depression will be the third leading cause of disability and mortality...
A hospital in California introduced mini cars for its young patients to drive on the way to surgery in hopes of reducing anxiety and stress.
Wednesday, March 20 marks this year's International Day of Happiness, first launched in 2013 by the United Nations.
The client was a strained, 48-year-old CEO. The lines on his health graph indicated that he hardly rested, took short lunch breaks and lacked sleep.
Those who are in a romantic relationship may be able to prevent an increase in blood pressure just by thinking of their partner.
This new year, we can give ourselves a good headstart by resetting our minds, and preparing it for a great year ahead.
New research has found that a negative mood may be linked with higher levels of inflammation and may be a sign of poor health.
Flyers traveling through New Orleans this winter can pet a baby alligator as part of an animal therapy program to de-stress travelers.
