Top 3 superfoods you should include in your diet now
The -ber months are here, which only means one thing — HOLIDAY FOOD! Office parties, family gatherings, and barkada reunions are aplenty, and it will be hard to say no
The -ber months are here, which only means one thing — HOLIDAY FOOD! Office parties, family gatherings, and barkada reunions are aplenty, and it will be hard to say no
What’s better is to create a diet pattern which consciously incorporates these superfoods.
The juice of half a lemon taken on an empty stomach every morning promotes the elimination of toxins and combats fatigue.
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