Maxene Magalona on lessons learned about her ‘addictions’ while in silent retreat
Among the insights Maxene Magalona gained throughout a ten-day silent retreat is how to live simply, even when it comes to food.
Among the insights Maxene Magalona gained throughout a ten-day silent retreat is how to live simply, even when it comes to food.
In this fast-paced, noisy and gadget-dependent world, the recipe for good health and happiness may just be living in the moment and thinking about one thing at a time.
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