14 ways to effective weight loss
And the countdown has begun. Throw away that tape measure and stop weighing yourself every morning, noon and night. Get rid of your desperately punishing and frightfully expensive diet regimen.
And the countdown has begun. Throw away that tape measure and stop weighing yourself every morning, noon and night. Get rid of your desperately punishing and frightfully expensive diet regimen.
After seeing how its officials lost their belly fat and the extra inches around their waist, the Department of Health (DOH) is set to bring its six-month weight loss program to four other government agencies that want healthier and fitter staff.
With several weight-loss programs on the market today, it’s quite impossible for one not to lose weight. There are even machines that target specific areas, for those happy with their weight but need toning.
A lifestyle program designed for each individual after blood analysis is now the “it” weight-loss approach among executives in the country. The program works, say its satisfied “graduates,” and guarantees
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