You’ve been working so hard for the past few weeks, months, or even years, but still struggle to consistently achieve...
Singapore, Singapore — “I dare you, watch me as I undress,” sings actor Ross Nasir in a Singapore musical comedy about...
Actress and health buff Bianca King underwent fasting and she spoke about what her body went through and how she felt.
Mompreneur Neri Naig-Miranda right now weighs 61 kilos. That's just 6 kilos shy of her ideal weight of 55 kilos.
While it is true that she has already lost considerable weight, Angel Locsin feels she is still a “work in progress.”
Brothed is a set of beef bone, chicken and vegetable broths. Angela Perez-Rubio Palanca turned to bone broth to alleviate...
The sweet spot is 66 days of consistent, daily achievement of small habits to reach your goal. Whether you’re avoiding...
Since last year’s lockdown, I have been doing grocery and drugstore runs for my immediate and extended family. It never...
Fans of Kapuso actress Rhian Ramos are quite bothered by the actress’ reed-thin body as seen recently in her social media posts.
Broadcaster Korina Sanchez opened up on losing weight through "slow and sure" methods while in quarantine.
