WATCH: Kris Bernal back to the gym to work on endurance, stamina
Kris Bernal had long been inactive in working out since the pandemic and she has just recently gotten the drive to hit the gym again.
Kris Bernal had long been inactive in working out since the pandemic and she has just recently gotten the drive to hit the gym again.
“This gives clinicians the opportunity to counsel their older patients that they will fit into the gym or the road race just fine.”
“There is a shift in the thin ideal female figure to one that now includes the appearance of physical fitness via muscularity.”
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