Celebrity fitness coach Arnold Aninion on why it’s best to eat a donut before a workout

If you’re not following the hashtag #arnoldsarmy just yet, maybe you should. It’s how you’ll see Isabelle Daza and Anne Curtis complete their jumping squats and lunges or get a hint on what to do for that Raymond Gutierrez transformation. It’s how you’ll see the kick-ass routines created by Arnold Aninion. He’s the man who’s … Continue reading Celebrity fitness coach Arnold Aninion on why it’s best to eat a donut before a workout