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Carbs more harmful than saturated fats—US study

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Long-derided saturated fats — associated with an array of health problems such as heart disease — caught a break Friday when research revealed their intake could be doubled or even nearly tripled without driving up their level in a person’s blood.

Posted: November 22nd, 2014 in Latest Stories | Read More »

Carbs more harmful than saturated fats—US study

health-1122

Long-derided saturated fats — associated with an array of health problems such as heart disease — caught a break Friday when research revealed their intake could be doubled or even nearly tripled without driving up their level in a person’s blood.

Posted: November 22nd, 2014 in Lifestyle Stories | Read More »

The gluten-free diet: Fad or necessity?

By
ROY AMORES

Hollywood’s darling, Jennifer Lawrence, called it the “new, cool eating disorder, the basically-I-don’t-eat-carbs” diet, in the October issue of Vanity Fair. But do you even know what a gluten-free diet is—why it’s important, and who benefits from it?

Posted: November 4th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Healthy diet is part and parcel of preventive medicine


By
reggine-final

Sanaiyah Keswani-Gurnamal’s story is as colorful and fascinating as the cities she has been to.

Posted: September 25th, 2014 in Columns,Featured Columns,Featured Gallery,Food | Read More »

S. Koreans defy US study, defend noodles diet

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Kim Min-koo has an easy reply to new American research that hits South Korea where it hurts—in the noodles. Drunk and hungry just after dawn, he rips the lid off a bowl of his beloved fast food, wobbling on his feet but still defiant over a report that links instant noodles to health hazards.

Posted: August 22nd, 2014 in Lifestyle Stories | Read More »

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