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Healthy diet is part and parcel of preventive medicine


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Sanaiyah Keswani-Gurnamal’s story is as colorful and fascinating as the cities she has been to.

Posted: September 25th, 2014 in Columns,Featured Columns,Featured Gallery,Food | Read More »

S. Koreans defy US study, defend noodles diet

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Kim Min-koo has an easy reply to new American research that hits South Korea where it hurts—in the noodles. Drunk and hungry just after dawn, he rips the lid off a bowl of his beloved fast food, wobbling on his feet but still defiant over a report that links instant noodles to health hazards.

Posted: August 22nd, 2014 in Lifestyle Stories | Read More »

Jump-start your diet with salads, juices

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FOR PROTEIN lovers, beef, pork and chicken can also be found in salads. PHOTOS COURTESY OF JUJU EATS

Eating your greens has never been easier with the sprouting (pun intended) of restaurants offering more than just a basic salad or sidings of vegetables and fruits.

Posted: August 19th, 2014 in Headlines,Health and Wellness,Lifestyle Stories,Photos & Videos | Read More »

Some health questions answered


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Nothing is ever really set in stone. Knowledge in the field of medicine and health is continuously updated. And that is why it pays to be well-informed so that, ultimately, one can make an informed choice. Let me answer some of your urgent concerns as best I can.

Posted: August 12th, 2014 in Columns,Health and Wellness | Read More »

Neanderthals were first bird eaters

A picture taken July 19, 2004, shows visitors of the Museum for Prehistory in Eyzies-de-Tayac looking at a Neanderthal man ancestor's reconstruction. Neanderthals may have caught, butchered and cooked wild pigeons long before modern humans became regular consumers of bird meat, a study revealed on Thursday, Aug. 7, 2014.  AFP PHOTO/PATRICK BERNARD

Neanderthals may have caught, butchered and cooked wild pigeons long before modern humans became regular consumers of bird meat, a study revealed on Thursday.

Posted: August 8th, 2014 in Lifestyle Stories | Read More »

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