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Mikko Tung: ‘In your 30s, fitness is less about aesthetics’
Fitness started merely as a hobby for the Ligo Sardines scion. It has since become his lifestyle
Black humor and the art of the pandemic
Monnar Baldemor’s art of domestic bliss and stress, Mark Martinez’s humorous appropriations, Raul Isidro’s healing abstractions
Cooking for health and well-being
I wanted to understand the ingredients that I use so the food I prepare can be beneficial to me and my family
First jab: Step-by-step guide
If you’re immunocompromised, a medical prescription wouldn’t suffice. You will need a medical certificate from your doctor stating that you may receive the vaccine
HIP
Cooking for health and well-being
I wanted to understand the ingredients that I use so the food I prepare can be beneficial to me and my family
Essential ‘lugaw’ places to check out now
From ‘lugaw’ with ‘lechon kawali’ to that oft-posted PAL ‘arroz caldo’—here’s where to get delicious, piping-hot bowls of comfort
Passion for making people happy through food
‘The only way to cook is to cook from the heart . . . It’s a medium to pass along best intentions and goodwill’
To visit or not to visit a pedia dentist now
Only one out of 10 Filipino children are considered low-risk for having tooth decay
Fun indoor activities to help kids beat cabin fever
From playing ‘piko’ and Chinese garter to baking cupcakes
Choosing the right YouTube channels for younger kids
An alternative source of entertainment, the platform can be educational as well
Lenten viewing: Gen X mom revisits bible cartoons
‘The classic episodes of ‘Superbook’ didn’t age well. For instance, the story on Samson had scantily clad Delilah doing a dance with men catcalling’
Kids’ screen time: How much is healthy?
With classes being held at home, the limit has gone out of the windowparenting
Dear moms, being imperfect is OK
‘The pandemic has had a very harsh effect on working women . . . and the buck still stops with them in terms of taking care of children and households’
How Raymond Lauchengco’s kids earned their dream gadget
Natalie and Davey Lauchengco sell their digital art. ‘We had to make them realize that money doesn’t grow on trees’
arts & books
