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Jump rope can burn more calories than running
No gym, no problem. ‘You can do it anywhere, even inside your house. It improves balance, coordination, agility, stamina and endurance’
‘Marka Demonyo’: Poetry of barbed wire, camphor and duct tape
De Veyra’s poetry has had a jazzy, snazzy, bluesy and punk rock irreverence to it that is simultaneously modern and hip, and ancient as poetry itself
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Make your food look as good as it tastes
These hors d’oeuvres are the highlights of my grazing table
Piri-Piri chicken, pork belly: A taste of Boracay in Manila
‘We felt that Spicebird’s food would evoke feelings of being on the beach’
Missing the flavors of my Singapore
I perfected this recipe with the (remote) help of my mom
Children need space, too: The art of mindful parenting
Family therapy pioneer Dr. Honey A. Carandang will hold online seminar Sept. 24
How do you leave kids their individual spaces, while helping them fight boredom?
‘They can do whatever they want, but they have to deal with consequences’
With adult children, the rules have changed
More parents on being on lockdown with their kids
Good manners, right conduct: Will it bring back decency and respect in the behavior of kids?
A DepEd report counts 19,672 cases of bullying in schools in school year 2016-2017
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