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An essential rainy day supplement: Conzace

141002_Conzace

Our susceptibility to illnesses doubles during the rainy days as this season entails not only flooding, but also health hazards such as air, contaminated water, and rodent-borne diseases as well viral infections.

Posted: October 2nd, 2014 in Headlines,Health and Wellness,Lifestyle Stories | Read More »

Middle class dumps junk food for healthier snacks

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guyito-1001

Cynthia is a Makati-based bank employee who, every now and then, craves potato chips in between meals.

Posted: October 1st, 2014 in Lifestyle Stories | Read More »

Fatty liver now an epidemic

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t0930joy-liver_feat1

Except for the time Boy Abunda was diagnosed with liver abscess that required him to undergo surgery and to take weeks off from his hosting duties on “The Buzz” and “Aquino and Abunda Tonight,” little attention has been given to this hardworking yet often neglected organ.

Posted: September 30th, 2014 in Editor's Pick,Featured Gallery,Headlines,Health and Wellness,Photos & Videos | Read More »

Move your body!


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The two vital components of who you are go hand-in-hand. Like a super team within and without, the physical and nonphysical aspects of being human make up the dynamic duo summed up in one word—you.

Posted: September 30th, 2014 in Columns,Health and Wellness,Mind and Body | Read More »

Take it from WHO: Less salt, more life

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salt consumption

If you want to live longer and have a healthier heart, cut back on your salt intake. This means ditching your favorite fast-food meal, checking salt levels on food labels, and removing salt dispensers and bottled sauces from your dining table.

Posted: September 29th, 2014 in Lifestyle Stories | Read More »

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