By Anne A. Jambora
It’s not all mumbo-jumbo. Ayurveda, one of the oldest systems of medicine in the world, is currently under the scrutiny of the Western scientific community. So far, the results are encouraging.
By Mitch Felipe Mendoza
Last March, I attended the 12th International Congress on Obesity (ICO) organized by the World Obesity Federation, held in Kuala Lumpur Convention Center, Malaysia.
By Amadís Ma. Guerrero
“We want to keep your kids from computer games. We want them to have a lifestyle so they won’t become obese.”
Inner AwarenessBy Jaime T. Licauco
The ability of the human mind to affect health and wellbeing has been known since ancient times, from Apollonius of Tyana in the first century AD to Carl Jung in the 20th century.
Inside OutBy Cory Quirino
Every day is always a challenge. In order to bravely face them, one needs to be armed physically, mentally and emotionally.