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health tips

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Health tips I learned from my mother

May 12, 2013 BY:  Cathy Babao-Guballa
Headlines

Body weight training will be a leading trend in 2013

December 03, 2012 BY:  Mitch Felipe Mendoza
Columns

Make that holiday checklist a healthy one

December 03, 2012 BY:  Cory Quirino
Columns

You are not doomed to your genetic fate

November 26, 2012 BY:  Cory Quirino
Headlines

Will a boot camp-style workout work for you?

November 26, 2012 BY:  Mitch Felipe Mendoza
Columns

Q & A on practical wellness

October 22, 2012 BY:  Cory Quirino
Columns

Staying slim and keeping healthy the natural way

October 15, 2012 BY:  Cory Quirino
Editors' Picks

Loving your body is the real secret to weight loss

March 20, 2012 BY:  Mitch Felipe Mendoza
Columns

How to stay young, inside and out

June 21, 2011 BY:  Cory Quirino
Headlines

The most common diet and exercise mistakes of fathers

June 21, 2011 BY:  Mitch Felipe Mendoza
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