Regular breakfast makes for smarter kids
By Kristine Felisse Mangunay
You’ve heard nutritional experts say breakfast is the most important meal of the day.
You’ve heard nutritional experts say breakfast is the most important meal of the day.
MANILA, Philippines – As cats and dogs step into more advanced life stages, their needs, from basic food to physical activity, will begin to change. Setting expectations and providing best care as they grow older will prove to be a challenge. However, by engaging in the right steps towards age and basic nutrition, the health [...]
Now that the holiday season is over, it’s time to go back to reality and look health issues in the eye once more.
Aside from flavoring our food, salt is supposed to have 14,000 other uses. My favorite is halotherapy, or the practice of maximizing the beneficial effects that salt can bring to our body. Halotherapy has nothing to do with consuming salt in its everyday form, but concentrates on the inhalation of minute particles of natural salt.
If all of life is about energy, then every life form’s nature is basically about electricity. Physicists know this basic truth, that the foundation of all living things is the manifestation of this very force.
The Latest Idea Food and Nutrition Tips mentions that a study by the National Institutes of Health, one of the world’s foremost medical centers, shows that the period between Thanksgiving and New Year’s Day (six weeks) accounts for 51 percent of the typical American’s yearly weight gain.
The Filipinos’ penchant for eating is undeniable that it’s normal for one to eat at least five times a day.
When I tried the long dress I would be wearing for my dear friend Mariam Balingit’s wedding, I panicked. The evening wear was nice, but since it was cinched at the waist, I looked like I had a salvavida around my belly!
When entrepreneur Johnlu Koa accompanies his wife, Marilou, president of Euromode fashion company, on buying trips in Germany, the principals can’t help but comment on his still-youthful looks. “You must be 38,” they would say.
Surviving a weight loss plateau is not just about overcoming an exercise or a nutrition issue. It requires one to balance one’s physiological, emotional and psychological states. You can’t just blame the plateau on age and genes. Whenever you feel that you have stopped losing weight or your fitness level is not improving, you might [...]
“INSPIRATION Everyday.” This is the new tagline Unilever Food Solutions now upholds, believing that delicious meals served in and out of home often start from an inspiration. “It’s happening globally,” says Pinky Laurena, UFS-Philippines managing director. “Our UFS global team has embarked on a survey of sorts to see what people are looking for. They [...]
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