Vitamin C is an antioxidant that helps keep the human body healthy by preventing destructive chemical reactions from occurring within its system. In particular, it lowers the production of free radicals—molecules with unpaired electron—which could be detrimental to the wellbeing of living cells.
By Matikas Santos
The nutrition of children is a key factor to make the Philippines more resilient to disasters, such as supertyphoon “Yolanda” (international name Haiyan) which struck the country nearly a year ago, an international children’s rights group said Friday.
Traditionally, it is believed that standardized intelligence tests measure intelligence accurately and meaningfully, but according to Howard Gardner, Hobbs professor of education and cognition at the Harvard Graduate School of Education, intelligence is more complex than that.
By Daxim L. Lucas
Cynthia is a Makati-based bank employee who, every now and then, craves potato chips in between meals.
By Jeannette I. Andrade
Fight obesity by eating healthy. The Department of Science and Technology (DOST) has crafted a simple, almost elementary, guide for adults to eating right as it sounded an alarm about the ever growing number of obese Filipinos.