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VEGETABLE salad buffet

Vegetarian food for the soul demo

In observance of National Nutrition Month, the Brahma Kumaris will hold a vegetarian cooking demonstration on Saturday, July 25.

Pure food is more than simply vegetarian, Brahma Kumaris believes. It is nourishment prepared in spiritual consciousness and, when partaken of, benefits both body and soul.

This cooking demo for holistic health will feature tofu Bicol express, malunggay con ground gluten, mixed vegetable soup and cereal milk panna cotta. A contribution of P200 is requested for the ingredients.

The demo will be held at 7484 Bagtikan St., San Antonio Village, Makati City. For details and confirmation, call 8909960 or text 0927-2808363 by Thursday, July 23.