James goes about his usual morning routine in the shower before going to work. After washing his body with soap, he quickly lathers his hair with his favorite anti-dandruff shampoo, rinses it off, and dries his head with a towel. He proceeds with this ritual everyday almost like clockwork, never noticing the strands of hair that make their way to the bathroom floor.

It was only years later that James started to see a perceptible amount of hair on his hands while lathering. This prompted him to reconsider his lifestyle, including the products that he has used to treat his hair.

For men, dandruff isn’t the only problem to affect their hair. Hair fall due to breakage is also considered to be a problem as it affects their appearance and self-esteem.

Hair loss: diet and other factors

An academic study shows that some form of significant hair loss can affect somewhere between 30-50% of men by the time they reach the age of 50. This is an alarming figure as half of men may experience the condition at some point in their life.

While genetics and other factors play a role in hair loss, there are a few things that can exacerbate this condition.

The health of one’s hair can be affected by one’s nutrition and diet. Deficiencies in certain nutrients such as Vitamin B and protein can weaken the hair and make it susceptible to breakage and, eventually, hair fall.

Also, according to the American Association of Dermatology (AAD), if one doesn’t get a sufficient amount of protein, the body may ration protein by shutting down hair growth. The AAD also asserts that it can happen about two to three months after a drop in protein intake so it might take a while before one can see the extent of the hair loss.

“Like any other part of the body or component of health, hair needs a variety of nutrients to grow and be healthy,” says nutritionist Rania Batayneh, author of The One One One Diet. “Because nutrients go to essential tissues first, like muscles and organs, before they go to hair, it’s important to get both enough and a variety of nutrients to ensure a healthy head of hair,” she added.

Stress and unhealthy practices

Aside from diet, stress is also another factor that may contribute to the problem of hair loss. A survey conducted by the British Heart Foundation highlights stress and the potential of the workplace as a source of stress that can contribute to hair health and its loss. It was revealed in the study that stress has been found to cause a number of hair loss conditions, and can also exacerbate genetic hair loss.

Certain practices such as shampooing too often, over-styling, and dyeing hair can also contribute to hair thinning as it makes hair weak and brittle. While these procedures don’t necessarily cause baldness, it is still important to know that they can cause severe damage to the hair or scalp and may sometimes cause bald patches.

Preventing hair loss is about proper nourishment as well

The non-genetic factors that can lead to hair loss may be prevented by giving one’s hair the nourishment it actually needs.

Dove knows this that is why it has developed the Dove Men+Care Strengthening Shampoo — specifically made for men and their needs. Infused with caffeine and Trichazole Actives, the product fortifies strands so that the hair’s natural growth will be uninterrupted by breakage of weak and brittle hair.

Dove Men+Care Strengthening Shampoo coats the hair from its roots to its tips with a unique nourishing Dove formulation to make hair resilient to breakage even as men style, comb or do their various activities throughout the day.

Its caffeine component, which is rich in antioxidants and skin rejuvenating properties, is known to stimulate the growth of hair by inhibiting the enzyme activity that is responsible for baldness.

While hair fall in men is a real problem, you can be secure that there is a viable solution that is found in Dove Men+Care Strengthening Shampoo to prevent this condition so you can go out there and be your confident self. INQUIRER.net/JA/JS