Actress and health buff Aubrey Miles does enjoy gaining a little weight every now and then, but at the same time, she does not want to be complacent.
Miles spoke about gaining and losing weight in her Instagram page last Friday, Oct. 15, as she shared a short video of herself examining her physique while facing a mirror.
“In a weird way, I’m enjoying my heavier weight,” she said. “It’s on and off though. I can gain it in a week or [two] and lose it easily. It’s somehow a pleasure to see my body with a little meat here and there.”
While she may be comfortable with the additional pounds, Miles said she can’t stay in such a form for a long time.
“I can’t stay in this weight coz I don’t want to shop for new clothes and new size LOL,” she explained. “Motivation is I don’t have to shop or more I don’t want to shop.”
Miles admitted that she is the “best and worst critic” of her own body.
“I can’t always have the best abs, only people with solid abs [know] how hard to maintain it unless that’s their job/profession,” she said.
“For a normal body like [mine, you] see it comes and [goes]!” she added, while stressing that what’s important is one being “healthy inside and out.”
Aside from being a health buff, Miles is also a known plantita, owning very pricey and beautiful plants. JB