Maxene Magalona admits getting 'triggered' sans yoga, meditation | Lifestyle.INQ

OCTOBER 27, 2022

Maxene Magalona
Image: Instagram/@maxenemagalona
Maxene Magalona
Image: Instagram/@maxenemagalona

Without going into details, actress and yoga practitioner Maxene Magalona says that she is slowly but surely in the process of healing after recently losing her cool and getting carried away which made her regret doing certain things.

On Instagram, Magalona expressed how sorry she was with what she shared on her Instagram post yesterday, November 17. Many speculated that it had to do with allegations linking her anew to ex-boyfriend Neil Arce, husband of actress Angel Locsin.

In that post, Magalona said: “There is no ex I want back, no one from my past I want back and that includes friendships. Thanks for the lessons but I’m good now.”

But in her new post, Magalona appeared to have calmed down and recognized her ’embarrassing episode’ where she got triggered by allegations.

“Damn. Just when I thought I was ‘getting healed,’ I go and have another embarrassing episode where I overthink + overreact out of nowhere,” she said. “This is why we should NEVER get ahead of ourselves in our healing journey. It is a slow and syrupy process that requires a lot of patience, self-awareness and self-compassion.”

 

 

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A post shared by Maxene Magalona (@maxenemagalona)

She chalked her ‘overreaction’ to lack of yoga practice amid her busy schedule to her recent move into her new place from the home that she shared with ex-husband, model Rob Mananquil.

“This is also why we really need to be consistent with our routines and rituals because having a daily spiritual practice can really help us keep ourselves as centered and balanced as possible,” she said.

“My mind and body have been holding on to a lot of excess energy that needs to be released if I want to keep myself in alignment,” she noted.

Although feeling sorry, Maxene is not about to balk away from the challenge of making another mistake as she is “getting back up after another fall which is totally fine with me.”

And while she feels failing makes her feel like she’s a failure, she adamantly feels the is not.

“I make mistakes but I am NOT a mistake. I completely understand that I am only human and that I will make mistakes one way or another in this lifetime. I just have to be patient with myself and rest in the knowing that I’m always trying and doing my best. That will always be enough to me because I know that I am enough,” she said. EDV

RELATED STORY:

Neil Arce speaks up on separation rumors with Angel Locsin

 

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