It’s Friday again, and it’s that time of the week where we ask one of our friends to throw out a whole playlist of music suggestions.

This week, our November-December cover girl Lauren Reid wants to show you what she’s listening to right now. We love the playlist she sent us, because she’s managed to put together a collection of pretty chill-yet-low-key-danceable contemporary songs, with a few older ones thrown in there for good measure (Biggie, Bob Marley, and 2012 Miguel). It’s perfect to vibe to when you’re either chilling, sitting there on an afternoon where you’ve finally got nothing to do (which will be soon later this month, we hope) or about to kick start a new day, but you don’t need all that intensity to fire you up.