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OCTOBER 27, 2022
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Byline: Don Velasco
What athletes need to know when it comes to antidepressants
In triathlon training, is Zone 3 really that bad?
Dealing with anxiety and depression? You are not alone
How to build your perfect pain cave
Here’s a SMART approach to your New Year’s resolutions
One coach explains how you should train during holidays
Can alcohol and sports ever mix?
4 game-changing strategies to make fitness data work for you
How to consistently nail your workouts
Here’s why I added gua sha to my recovery routine
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